Tom provides psychological services to children, adolescents, and adults, with appointments available both in person and via telehealth.
He supports clients with a wide range of concerns, including:
ADHD
Autism
Anxiety
Depression
Insomnia and other sleep difficulties
Phobias
Childhood sleep challenges (from 6 months of age), including:
Difficulty settling to sleep
Bedtime and nighttime fears
Early morning waking
Bedtime resistance or "delay tactics"
Dependence on parental assistance to fall asleep
Stress management
Other mental health concerns
Tom takes a collaborative, evidence-based approach, tailoring treatment to each person's individual needs and goals.
Tom is an experienced and engaging presenter with a passion for translating sleep science into practical, easy to understand strategies. He has presented at international conferences, delivered workshops for businesses, and provided education sessions for childcare centres, schools, allied health professionals and community organisations.
Presentations can be tailored to your group on topics such as:
Sleep in Adults
What is normal sleep?
Common sleep disorders and challenges
How sleep affects health, mood, and performance
Practical strategies for improving sleep
Sleep in Infants and Children
Typical sleep development
Common childhood sleep challenges
Evidence-based strategies for helping children sleep well
Sleep and Travel
Understanding jet lag
Managing sleep across multiple time zones
Practical strategies to minimise fatigue and optimise performance while travelling
Chronic Pain
The relationship between sleep and chronic pain.
Neurodivergence and Sleep
Sleep in Neurodivergent young people. Challenges and how to overcome them.
If you're looking for an engaging speaker for your team, workplace, conference, or community event, Tom can tailor a presentation to suit your audience.
Tom has provided sleep and travel consulting for individuals and an Australian national sporting team, helping travellers minimise the effects of jet lag and perform at their best.
Drawing on his expertise in sleep science, Tom can develop personalised sleep–wake schedules for travel across multiple time zones. These plans are designed to reduce jet lag, support faster adjustment to new time zones, and help you arrive feeling rested and ready - whether you're travelling for business, sport, or leisure.